Fatti di bio
fattidibio is an editorial project born in 2011 with focus on food, good food, lifestyles, sport and environmental sustainability. It selects valuable writers to provide always current and updated information on cross-cutting themes, addressed in a dynamic and in-depth way. It sees organic as a fundamental prerequisite of sustainability that links the earth to cucines and territories, with particular attention to people and their well-being. Contents are added on a weekly basis with different authors that complement each other.
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An athlete’s needs
An athlete’s diet should be varied and balanced, just like anybody’s, so as to satisfy the guidelines regarding a healthy diet. What does change in the diet of a sportsperson...Read more -
The G7 agenda was set by a Tanzanian farmer and mother of five
The ujamaa arrives at the G7 Agriculture meeting. And Julius Nyerere, the father of Tanzanian heritage, would have been proud of his fellow citizens.Read more -
Yoga for the back
In adopting basic, or even more complex postures and breathing techniques, yoga aims to offer everybody numerous physical and mental benefit...Read more -
And do you listen to your intestines?
As youngsters, we treat them as if they don’t exist, but as we mature we realise that we need to establish a more serious relationship with our intestines, based on...Read more -
12-18 months
From 12 months, more efficient chewing and stabilisation of the jaw allow for a wider variety of foods to be introduced. Chewing plays an im...Read more -
12-18 months
From 12 months, more efficient chewing and stabilisation of the jaw allow for a wider variety of foods to be introduced. Chewing plays an important role when it comes to...Read more -
A few rules for staying in shape
1. Never miss breakfast 2. Avoid the disordered eating that results from eating too many snacks, sandwiches or foods rich in sugar and salt (particularly if these replace regular, balanced...Read more -
Sport begins in the kitchen
Getting into the best physical condition and achieving optimum athletic performance depends on the interaction of many elements. A good, bal...Read more -
The Fidenato case, what the European Court of Justice’s sentence regarding NGOs really tells us
The pro-GMO front rejoiced when the European Court of Justice published its sentence on the Fidenato case, but nothing has changed with regard to GMOs in ItalyRead more -
Yoga: a natural antidepressant and treatment support
An increasing number of studies show that the practising of yoga, and breathing techniques, alleviates the symptoms of depression in suffere...Read more -
Herbs and spices: not only a question of taste
Served after a meal, spices were considered digestives in ancient times because they “warmed the body and helped to cook the ingested food”.Read more -
12 months and up
The BMI curve (weight/height2) or body mass index increases quickly in the first year, proof that body fat is increasing. After 12 months this drops before starting to rise again...Read more -
The magic of the big bed
Why are children so enamoured with mum and dad’s bed? Every night they call, or scream, get agitated, wake up a million times, milk, dummy, ...Read more
