Fatti di bio
fattidibio is an editorial project born in 2011 with focus on food, good food, lifestyles, sport and environmental sustainability. It selects valuable writers to provide always current and updated information on cross-cutting themes, addressed in a dynamic and in-depth way. It sees organic as a fundamental prerequisite of sustainability that links the earth to cucines and territories, with particular attention to people and their well-being. Contents are added on a weekly basis with different authors that complement each other.
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Is it possible to combine work and exercise?
No excuses, even on busy days, exercise is possible and... extremely energising! Certain periods are more difficult, when it might feel like you don’t have time for anything because work...Read more -
Respect the nature of your children
There’s no point lying, nowadays at least one child in four in any primary school class has difficulties, some “certified” with various type...Read more -
Four books to inspire those who want to start exercising
Four titles that encourage outdoor exercise: running and walking have always been synonymous with balance and creativity. In the words of books and writersRead more -
Sharing our milestones online as motivation to continue to lose weight
In September 2013 when I went on a diet because I was obese and wanted to slim, I decided I would talk about it in my blog and on my...Read more -
Yoga and nutrition
Our nutritional habits reflect our inner state and when we feel stressed or chaotic, it’s likely that we eat in a similar way, while if we f...Read more -
Dieting at Christmas - is it possible?
It’s almost that time of year and WHEREVER we turn there’s a social event where food takes centre stage. We eat at company dinners, enjoy an evening drink with the...Read more -
Yoga and meditation
In our daily lives, we are often overwhelmed by frenetic rhythms that don’t suit our natural balance and find ourselves experiencing moments...Read more -
24-36 months
The child is increasingly autonomous and will have learned to eat alone, developing specific tastes and preferring certain foods over others...Read more -
Sport begins in the kitchen (part 2)
In order to formulate a diet to suit the type of sport you practise, you need to know what type of energy is utilised during the activity. I...Read more -
Five more years for glyphosate, but the breach has been opened
The battle for glyphosate authorisation in Europe has been won by the multinationals that produce it and by the agricultural companies that only think in terms of short-term profit.Read more -
Yoga later in life
The concept of old age seems to have changed and is now full of new meaning. We are referring to people aged 70 and over, who are in good he...Read more -
Healthy diet, healthy lungs
We now know that there is a link between the consumption of foods with a high energy content due to their saturated fats, refined carbohydrates (or sugars) and sodiumRead more -
Food is a discovery (18-24 months)
By 18 months, a child is often autonomous and starts to use cutlery to eat on their own, although they may well be tired and want to be helped. Parents...Read more
