Fatti di bio
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Legumes. Growing them protects the climate and increases the nutrients in cereals produced in rotation on the same land
According to a recent study, growing more legumes in fields would boost the nutritional valueRead more -
The ‘real’ Mediterranean diet adds 9 years to our life
Two studies have highlighted the true value of the Mediterranean diet, which can increase life expectancy and improve cognitive function.Read more -
Organic farming able to feed Europe by 2050, the scenario in research terms
It’s true. Having read so much about organic farming’s limited ability to meet global food needs..Read more -
Drinking (more) water burns (more) calories
An experiment by the University of Illinois has shown that, in increasing one’s daily water intake, even by a small amount, more calories ar...Read more -
How to kick-start a slow metabolism, starting with breakfast
Consigli utili per velocizzare un metabolismo pigro. Ricordando che studi recenti rivelano anche a che ora mangiare, non solo cosa e quanto.Read more -
5 popular (culinary) beliefs confirmed by science
The link between food and health is age-old and very valuable, with researchers now carrying out studies that look to validate popular old traditions relating to foods and practices deemed...Read more -
Let mum provide a child’s milk
There are an increasing number of studies that extol the virtues of breast milk. And they do not just highlight the physical benefits for the health of the infant (and...Read more
