Fatti di bio
A space that focuses on female nutrition. Which nutrients are essential in a diet designed for women for example? And which foods contain these and how often should we be eating them? Dr. Renata Alleva, PhD in Biochemistry and a Specialist in Food Science, explains all.
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Soya and thyroid function
In recent years, the use of soya has become very popular, thanks to a campaign that emphasised its benefits to health, which range from cardiovascular prevention, to fighting cancers, osteoporosis...Read more -
Environmental pollution and diet
In recent years, we have seen a significant increase in meat consumption, despite its quality. The intensive breeding of cattle is actually the food production method that has the biggest...Read more -
Magnesium
Magnesium is important for our physical and mental health at all ages, in that it is involved in more than 300 different enzymatic reactions taking place in our bodyRead more -
Polyphenols: anti-inflammatory and cancer-fighting
Extra virgin olive oil, honey, blueberries, red fruits, black rice, ancient grains and turmeric are all foods that arenutraceutical, or rather they offer health benefits, but what do they all...Read more -
Antioxidants, fruit and vegetable concentrates and myths to be dispelled
The summer weather arrives, and our desire for cool foods and drinks increases. No one can resist the temptation of a good fruit or vegetable concentrate, which as well as...Read more -
Summer and health: filling up on vitamin D
When we talk about vitamin D, the first thing that comes to mind is the health of our bones, and how important it is for the prevention of skeletal diseases,...Read more
