Fatti di bio
fattidibio is an editorial project born in 2011 with focus on food, good food, lifestyles, sport and environmental sustainability. It selects valuable writers to provide always current and updated information on cross-cutting themes, addressed in a dynamic and in-depth way. It sees organic as a fundamental prerequisite of sustainability that links the earth to cucines and territories, with particular attention to people and their well-being. Contents are added on a weekly basis with different authors that complement each other.
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Types of flour, their differences and features: which to choose?
How is flour produced and how many types are there?Read more -
Tomato, the summer vegetable with so many qualities
The tomato is undoubtedly the most popular summer vegetable. Featured on menus, it is not only good and fresh, but also very rich in essential micronutrients, vitamins and antioxidants.Read more -
The ‘real’ Mediterranean diet adds 9 years to our life
Two studies have highlighted the true value of the Mediterranean diet, which can increase life expectancy and improve cognitive function.Read more -
Breakfast for children - why is it important?
A long night of fasting causes our glucose reserves to drop, which is why breakfast is so important for children in terms of its nutritional..Read more -
The importance of cooking with kids
The selecting of foods, the educational value of shopping, sharing a meal and even preparing it..Read more -
Organic farming able to feed Europe by 2050, the scenario in research terms
It’s true. Having read so much about organic farming’s limited ability to meet global food needs..Read more -
What is ecological transition?
Ecological transition is the expression with which the new government has chosen to rename “the late” Italian Ministry for Environment, Land and Sea Protection.Read more -
Europe wants to become a continent free of toxic substances
The production, use and trade of chemical substances is growing, all over the world.Read more -
Why is it important to divide the energy children get from food in a balanced way depending on the meal? (Part 1)
To avoid a dip in energy at important times of the day, like at school, when doing homework or out playing, our daily calories should be divided over five meals.Read more -
Living alone doesn’t mean being lonely, particularly in times of quarantine.
There was a period - and perhaps everyone experiences this at one time or another - when I started feeling very lonely. Some experience this when moving house, changing jobs...Read more -
Sometimes we need to tell ourselves that it’s time to change course or even go back
Today I’ll let you in on a secret: some of the most important things I’ve learned in life, I’ve learned while walking.Read more -
My “slow” work approach
There are periods in which we seem to work too much. Sometimes this is actually the case, while on other occasions it’s a perception linked to our anxiety about a...Read more -
Lectins: what are they and what effects do they have on our health
Lectins are proteins present in nature and found in most plants, where they serve as defence against any parasites. Raw pulses (beans, lentils, peas, soy, peanuts) and wholegrain cereals, such...Read more
