Fatti di bio
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The health of children and the microbiota: why we should worry about pesticides
The risk depends on the type of pesticide, its toxicity and the length of time a child is exposed to it. Early exposure, even to low doses of certain pesticides,Read more -
Good eyesight? Keep an eye on your diet
Our sight is probably the most important of the five senses and, with age, various diseases that worsen its function can arise, the most common being cataracts, diabetic retinopathy, dry...Read more -
Protect the heart with walnuts
Until a few years ago, we were advised not to eat walnuts regularly due to their high calorie content, but some recent studies have shown that not only do walnuts...Read more -
Baby food, yes or no?
Certain types of baby food can be of help to a mother during weaning, especially in cases where the quality of fresh foods can’t be effectively guaranteed.Read more -
Cow’s milk: what are the risks of heightened consumption
For years we have been used to drinking cow’s milk, to the point that it is the preferred breakfast of many adults and children.Read more -
Fish
With respect to meat, fish contains polyunsaturated fatty acids that are considered essential to our diet. Unfortunately our food chain, and therefore our fish, contains contaminantsRead more -
Vegan and vegetarian weaning
The number of people cutting animal products from their diet has risen in recent years. When a vegetarian or vegan mother begins a pregnancy, she naturally asks herself whether her...Read more -
Gluten and weaning
Gluten is an inflammatory protein characteristic of wheat and not present in other cereals like rice, buckwheat, amaranth and quinoa.Read more -
Protein and weaning
Recent Italian reference nutrient index levels have shown an excessive consumption of protein, particularly animal proteins, among children specifically.Read more -
Weaning, how confusing!
The first solid foods should be introduced while a mother is still breast feeding and month six tends to be the ideal time to start, though it varies from child...Read more -
Sugar and weaning
The addition of sugar is not suitable and not recommended for the first 12 months of a child’s life. During the weaning phase, a child is already predisposed to sweet...Read more -
Food for the brain: what to eat for a healthy brain
We are living longer, but don’t always reach old age with an active, quick brain. It would be great if there were a magic pill to prevent ou...Read more -
Suffer from constipation? Look after your heart
Constipation, which can be moderate or severe depending on a weekly frequency ranging from roughly two to less than one defecation per week, is a troublesome conditionRead more