Recipes
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Oven-baked vegetable fritters with chickpea and sorghum flour
Preheat the oven to 190° in ventilated mode...Read more -
Pizza with yellow tomato puree, delicate sweet pepper and provolone
Mix 700g of 0 flour with 1 teaspoon of malt powder and 4g of fresh brewer’s yeast. Gradually pour 500g of water at room temperature...Read more -
Baked spicy carrots
Wash the carrots and leave 3 cm of carrot tops on. Without peeling them, cut each one lengthwise into four pieces.Read more -
Legume falafel
Thoroughly drain the chickpeas and peas and blend in a mixer. Add the garlic, mint leaves, spices, lemon rind, yeast, flour and a pinch of salt.Read more -
Carrot cream with Royal Quinoa, kale and lentils
Soak the lentils in water for 2 hours. Peel the shallots, thinly slice and brown them in a saucepan with a little oil, the peeled, crushed ginger and turmeric..Read more -
Risotto with pea purée and basil pesto
Prepare the broth by bringing 700 ml water to the boil and adding the peeled shallot with a spoon of vegetable stock granules. Heat 2 spoon...Read more -
Blueberry and pistachio cream
Use a blender to blend the blueberry preserve with the peeled mature bananas, oat plant-based drink and chia seeds.Read more -
Fresh fruit ice lollies
Peel the fruit, set aside 2 kiwis for cutting into small pieces and coarsely chop the remaining 4. Place the bananas, avocado, 4 kiwis, hon...Read more -
Spelt spaghetti with fava bean, pecorino cheese and rocket cream pesto
Peel and thinly slice the shallots. Coarsely blend the fava beans in a food processor. Pour 4 spoons of oil in a non-stick pan, add the shal...Read more -
Pea burger and creamy egg
Finely slice the fresh onions, including the green tops and sauté in a pan with a drizzle of oil and a little water. Thoroughly drain and dr...Read more -
Green tea and fruit compote with Gin
Peel and finely slice the pears and apples. Cut the mandarins into slices and the dates in half. Place all the fruit, including the plums a...Read more -
Spelt spaghetti with mixed vegetable sauce, white asparagus and prawns
Wash the asparagus, remove the toughest part of the bottoms, cut the stalk into slices and chop the tips in half. Bring abundant salted wate...Read more -
Spelt tubetti pasta with tomato sauce all'arrabbiata, clams and cannelloni beans
Wash the clams under running water and leave them in salted water for a few hours (2 spoons of salt per litre of water), to purge them of sa...Read more
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