Recipes
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Chickpea hummus and beetroot and cauliflower pesto
With the help of a mixer, blend the chickpeas (drained of their liquid) together with the peeled garlic, cashew butter, lemon juice, extra virgin olive oil, and beetroot and cauliflower...Read more -
Legume falafel
Thoroughly drain the chickpeas and peas and blend in a mixer. Add the garlic, mint leaves, spices, lemon rind, yeast, flour and a pinch of salt.Read more -
Carrot cream with Royal Quinoa, kale and lentils
Soak the lentils in water for 2 hours. Peel the shallots, thinly slice and brown them in a saucepan with a little oil, the peeled, crushed ginger and turmeric..Read more -
Spelt spaghetti with fava bean, pecorino cheese and rocket cream pesto
Peel and thinly slice the shallots. Coarsely blend the fava beans in a food processor. Pour 4 spoons of oil in a non-stick pan, add the shal...Read more -
Pea burger and creamy egg
Finely slice the fresh onions, including the green tops and sauté in a pan with a drizzle of oil and a little water. Thoroughly drain and dr...Read more -
Spelt tubetti pasta with tomato sauce all'arrabbiata, clams and cannelloni beans
Wash the clams under running water and leave them in salted water for a few hours (2 spoons of salt per litre of water), to purge them of sa...Read more -
Spelt tubetti pasta with lentil balls and tomato and legume sauce
Finely slice the shallot and brown in a pan with 2 spoons of oil, the bay leaf and the peeled, crushed garlic. Add a drop of water if necess...Read more -
Basmati rice with scrambled eggs and vegetables
Rinse the Basmati rice and cook in abundant salted water, follow instructions on the package. Thinly slice the spring onions, including the...Read more -
Corn and rice spaghetti with vegan tofu pesto and roast vegetables
Wash the celeriac and peel using a potato peeler. Dice and season with oil and salt. Place the vegetable onto a baking tray lined with bakin...Read more -
Omelette with chickpeas, spring onions and rocket
Place the flour and salt in a bowl and whisk together. Add the whole eggs and 2 spoons of oil. Stir thoroughly and leave the dough to rest f...Read more -
Bruschetta with vegetables and cannellini beans
Peel and finely slice the onions. Heat 4 spoons of oil in a saucepan, add the onion, the peeled and thinly sliced carrots along with the tu...Read more -
Chick pea and lentil curry with tofu
Soak the chickpeas over night and the lentils for 1 hour, in cold water. Wash the kombu kelp, rinse the pulses, divide into two pots, add a ...Read more -
Basmati rice with marinated eggs and vegetables
Cook the eggs for 6 minutes in boiling water. Drain and leave to cool in some cold water. In the meantime, finely chop the garlic and ginge...Read more
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