Organic farmers since 1978

Yoga as a tool with which to reawaken our inner space and the awareness of our body: every post will be an opportunity to learn about some of the many beneficial aspects of yoga. In this way, we will see how each of us can cultivate well-being and harmony in our everyday lives by finding just a few minutes in which to focus on, and listen to our inner self. At all ages, in all contexts: closing your eyes and breathing deeply is an act of love and life.